http://fitfoodiepharmacist.podomatic.com This podcast is to document my journey to become the Fit Foodie Pharmacist. I want to have the best of both worlds; being a foodie yet staying fit at the same time! I want to share what I learn about food, fitness, and nutrition so I can help others achieve this balance as well. I will also share my expertise as a pharmacist and the things I learn as I work to get my personal training and nutrition certifications from the International Sports Sciences Association (ISSA)! en-us podOmatic RSS Generator Sun, 12 May 2013 09:55:18 GMT exercise,fat,fit,fitness,foodie,loss,nutrition,pharmacist,weight,Health,Fitness & Nutrition My journey to have both! no no Anh Thu Nguyen This podcast is to document my journey to become the Fit Foodie Pharmacist. I want to have the best of both worlds; being a foodie yet staying fit at the same time! I want to share what I learn about food, fitness, and nutrition so I can help others achieve this balance as well. I will also share my expertise as a pharmacist and the things I learn as I work to get my personal training and nutrition certifications from the International Sports Sciences Association (ISSA)!
Today I interview Dr Barbara Keck, who is a licensed and board certified naprapath and nutritional counselor who received her doctoral degree from the National College of Naprapathic Medicine in 2003. Dr Barb is the founder of Kuma Health Care Wellness Center and has over 10 years of unique experience helping her patients heal themselves from within by connecting to their natural healing abilities and teaching them how to live a healthier life. In this episode she talks about how the most common patients she treats are often found to be deficient in certain essential micronutrients, and how to make sure you get enough micronutrients in your food. ]]> http://fitfoodiepharmacist.podomatic.com/entry/2012-03-31T17_51_41-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2012-03-31T17_51_41-07_00 Sun, 01 Apr 2012 00:51:41 GMT 2012-04-01 2012-04-01 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen detoxing,micronutrients,minerals,naprapathy,nutrition 2342 no 1 Today I interview Dr Barbara Keck, who is a licensed and board certified naprapath and nutritional counselor who received her doctoral degree from the National College of Naprapathic Medicine in 2003. Dr Barb is the founder of Kuma Health Care Wellness Center and has over 10 years of unique experience helping her patients heal themselves from within by connecting to their natural healing abilities and teaching them how to live a healthier life. In this episode she talks about how the most common patients she treats are often found to be deficient in certain essential micronutrients, and how to make sure you get enough micronutrients in your food. Today I interview Dr Barbara Keck, who is a licensed and board certified naprapath and nutritiona...
Dr Veronique Desaulniers, better known as Dr V, is a Doctor of Chiropractic and a breast cancer conqueror. She has maintained a successful chiropractic practice since 1979 specializing in bio-energetics, meridian stress analysis, homeopathy, and digital thermography. With over 32 years of experience in the wellness industry, Dr V has touched the lives of over 20,000 patients and as a breast cancer conqueror, her mission is to educate women around the globe about alternative cancer therapies and inspire them to be proactive about prevention.]]> http://fitfoodiepharmacist.podomatic.com/entry/2012-03-31T12_24_27-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2012-03-31T12_24_27-07_00 Sat, 31 Mar 2012 19:24:27 GMT 2012-03-31 2012-03-31 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen breast,cancer,emotional,food,hurt,medicine,plants,prevention,therapeutic,thermography,toxins 2761 no 2 Dr Veronique Desaulniers, better known as Dr V, is a Doctor of Chiropractic and a breast cancer conqueror. She has maintained a successful chiropractic practice since 1979 specializing in bio-energetics, meridian stress analysis, homeopathy, and digital thermography. With over 32 years of experience in the wellness industry, Dr V has touched the lives of over 20,000 patients and as a breast cancer conqueror, her mission is to educate women around the globe about alternative cancer therapies and inspire them to be proactive about prevention. Dr Veronique Desaulniers, better known as Dr V, is a Doctor of Chiropractic and a breast cancer c...
There are 4 essential supplements that are the foundations of health and are the key to living a healthy lifestyle. In this episode, I interview Clinical Pharmacist Lucinda Harms, who is the the Director of Pharmacy at Advance Health and Carepro Compounding. Lucinda earned her pharmacy degree from the University of Iowa College of Pharmacy and has spent hundreds of hours studying natural therapies and attending conferences in the use of nutritional supplements in the treatment of disease. ]]> http://fitfoodiepharmacist.podomatic.com/entry/2012-03-25T10_12_28-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2012-03-25T10_12_28-07_00 Sun, 25 Mar 2012 17:12:28 GMT 2012-03-25 2012-03-25 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen benefits,d,essential,fish,foundations,health,of,oil,probiotic,supplements,vitamin 1477 no 3 There are 4 essential supplements that are the foundations of health and are the key to living a healthy lifestyle. In this episode, I interview Clinical Pharmacist Lucinda Harms, who is the the Director of Pharmacy at Advance Health and Carepro Compounding. Lucinda earned her pharmacy degree from the University of Iowa College of Pharmacy and has spent hundreds of hours studying natural therapies and attending conferences in the use of nutritional supplements in the treatment of disease. There are 4 essential supplements that are the foundations of health and are the key to living a ...
Interview with DJ White, founder and CEO of P&P Journeys. We discuss age and metabolism, the importance of nutrition for weight loss, how to mentally prepare for the weight loss journey, and tips for the beginning competitive bodybuilder.]]> http://fitfoodiepharmacist.podomatic.com/entry/2012-03-06T06_11_46-08_00 http://fitfoodiepharmacist.podomatic.com/entry/2012-03-06T06_11_46-08_00 Tue, 06 Mar 2012 14:11:46 GMT 2012-03-07 2012-03-06 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen age,and,bodybuilding,fat,female,for,loss,metabolism,natural,nutrition 3014 no 4 Interview with DJ White, founder and CEO of P&P Journeys. We discuss age and metabolism, the importance of nutrition for weight loss, how to mentally prepare for the weight loss journey, and tips for the beginning competitive bodybuilder. Interview with DJ White, founder and CEO of P&P Journeys. We discuss age and metabolism, the impo...
In today's podcast I interview Thomas Tadlock, America’s Leading Expert on Rapid Fat Loss. He was voted MTV’s Hottest Body in 2003 and one of the Top 5 Trainers in the US. He has trained thousands of personal trainers and clients to achieve the body of their dreams. He shares his nutrition and exercise tips for losing fat and achieving the body of your dreams]]> http://fitfoodiepharmacist.podomatic.com/entry/2012-01-31T05_53_04-08_00 http://fitfoodiepharmacist.podomatic.com/entry/2012-01-31T05_53_04-08_00 Tue, 31 Jan 2012 13:53:04 GMT 2012-02-01 2012-01-31 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen eat,eating,fat,fit,food,foodie,for,habits,healthy,how,intake,lose,loss,protein,strength,to,training,vegetarians,way,weight 1287 no 5 In today's podcast I interview Thomas Tadlock, America’s Leading Expert on Rapid Fat Loss. He was voted MTV’s Hottest Body in 2003 and one of the Top 5 Trainers in the US. He has trained thousands of personal trainers and clients to achieve the body of their dreams. He shares his nutrition and exercise tips for losing fat and achieving the body of your dreams In today's podcast I interview Thomas Tadlock, America’s Leading Expert on Rapid Fat Loss. He was...
In Part 2 of my interview with Michele Jamison, she describes the nutrition plan that she followed as well as her exercise schedule that helped her become the 2009 MaxMuscle MaxFormation National Champion]]> http://fitfoodiepharmacist.podomatic.com/entry/2011-11-15T21_58_15-08_00 http://fitfoodiepharmacist.podomatic.com/entry/2011-11-15T21_58_15-08_00 Wed, 16 Nov 2011 05:58:15 GMT 2011-11-16 2011-11-16 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen a,and,champion,changes,commitment,eating,exercise,fat,fit,fitness,foodie,for,heart,lifestyle,lose,loss,mind,nutrition,of,pharmacist,weight 930 no 6 In Part 2 of my interview with Michele Jamison, she describes the nutrition plan that she followed as well as her exercise schedule that helped her become the 2009 MaxMuscle MaxFormation National Champion In Part 2 of my interview with Michele Jamison, she describes the nutrition plan that she followe...
My interview with the 2009 MaxMuscle MaxFormation National Champion, Michele Jamison. Michele reveals the mind and heart of a champion and how she got herself mentally prepared to win the challenge.]]> http://fitfoodiepharmacist.podomatic.com/entry/2011-11-15T21_23_54-08_00 http://fitfoodiepharmacist.podomatic.com/entry/2011-11-15T21_23_54-08_00 Wed, 16 Nov 2011 05:23:54 GMT 2011-11-16 2011-11-16 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen a,and,champion,changes,commitment,fat,fit,fitness,foodie,heart,lifestyle,lose,loss,mind,nutrition,of,pharmacist,weight 862 no 7 My interview with the 2009 MaxMuscle MaxFormation National Champion, Michele Jamison. Michele reveals the mind and heart of a champion and how she got herself mentally prepared to win the challenge. My interview with the 2009 MaxMuscle MaxFormation National Champion, Michele Jamison. Michele re...
Why nutrition is 70-80% of the weight loss equation, and how to stay on track with your fitness goals while still enjoying birthdays, weddings, and other special occasions.]]> http://fitfoodiepharmacist.podomatic.com/entry/2011-10-29T17_46_07-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2011-10-29T17_46_07-07_00 Sun, 30 Oct 2011 00:46:07 GMT 2011-10-30 2011-10-30 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen and,changes,fat,fit,fitness,foodie,lifestyle,lose,loss,nutrition,pharmacist,weight 455 no 8 Why nutrition is 70-80% of the weight loss equation, and how to stay on track with your fitness goals while still enjoying birthdays, weddings, and other special occasions. Why nutrition is 70-80% of the weight loss equation, and how to stay on track with your fitness g...
A basic overview of nutrition, how to calculate the number of calories per day you need to consume to lose a pound a week, what percentage of your calories should come from protein, carbs and fat, and other great tips!]]> http://fitfoodiepharmacist.podomatic.com/entry/2011-10-25T21_34_00-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2011-10-25T21_34_00-07_00 Wed, 26 Oct 2011 04:34:00 GMT 2011-10-26 2011-10-26 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen basic,changes,fat,fit,foodie,lifestyle,lose,loss,nutrition,pharmacist,weight 818 no 9 A basic overview of nutrition, how to calculate the number of calories per day you need to consume to lose a pound a week, what percentage of your calories should come from protein, carbs and fat, and other great tips! A basic overview of nutrition, how to calculate the number of calories per day you need to consum...
I am starting a podcast as the Fit Foodie Pharmacist to document my journey to have the best of both worlds; being a foodie yet staying fit at the same time! I want to share what I learn about food, fitness, and nutrition so I can help others achieve this balance as well. I will also share my expertise as a pharmacist and the things I learn as I get my personal training and fitness and sports nutrition certifications from the International Sports Sciences Association!]]> http://fitfoodiepharmacist.podomatic.com/entry/2011-10-24T20_56_17-07_00 http://fitfoodiepharmacist.podomatic.com/entry/2011-10-24T20_56_17-07_00 Tue, 25 Oct 2011 03:56:17 GMT 2011-10-25 2011-10-25 http://fitfoodiepharmacist.podomatic.com Anh Thu Nguyen changes,fat,fit,foodie,lifestyle,lose,loss,nutrition,pharmacist,weight 1923 no 10 I am starting a podcast as the Fit Foodie Pharmacist to document my journey to have the best of both worlds; being a foodie yet staying fit at the same time! I want to share what I learn about food, fitness, and nutrition so I can help others achieve this balance as well. I will also share my expertise as a pharmacist and the things I learn as I get my personal training and fitness and sports nutrition certifications from the International Sports Sciences Association! I am starting a podcast as the Fit Foodie Pharmacist to document my journey to have the best of b...